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**I am currently accepting new clients**

Service

Helping men reconnect with themselves and

live with greater intention

I offer in-person counselling services in the Cowichan Valley region or online remotely.  

I am a registered with the British Columbia Association of Clinical Counsellors [RCC #16566]. This is a professional designation that indicates that a counsellor has met criteria for education, experience, supervised practice, and is generally covered by third-party insurance.

 

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Approach

My approach to counselling begins with listening carefully to your story, understanding what matters to you, and recognizing the strengths and knowledge you already carry. Change is more likely when supported through genuine, trusting relationships; where you feel respected, resourced, and able to speak openly.

For many men, being outdoors, moving, and engaging with nature can create space for reflection, perspective, and personal growth. Nature-based counselling is an important part of my practice, drawing on the restorative benefits of the natural world to support health, resilience, and wellbeing.

My work is also informed by narrative and solution-focused approaches, helping you identify your strengths, make sense of your experiences, and take practical steps toward the changes you want in your life.

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Verified listing of therapist with Psychology Today.
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About me​   

I have been involved in the confluence of the outdoor adventure and social service sectors for most of 30 years.

The majority of my client work has been with men. From years leading male youth on expeditions, to mentoring young fathers, or providing support for men through difficult life transitions, I have come to believe in the simple practices of a walk n' talk and mentorship approach to counselling. 

I'm also a researcher and my academic work centres on ethical and effective outdoor therapy practice. While I offer counselling and consulting services to individuals and organizations who want to improve, learn and grow, I also provide lectures, webinars and trainings internationally.

 

​If the walk n' talk outdoors approach resonates with you, and you are seeking support, then please reach out to see if we can work together. Please use the contact form below to set up a free 20 minute consultation call.

 

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What I believe

1

Reconnecting to self

I believe that most men don't need to be fixed. They need a place where they can think clearly, breathe deeply, and reconnect with who they already are. This, along with healthy habits, sets the stage for discovery and growth. Meaning making, gaining clarity on purpose, and establishing agency will follow. 

2

Acceptance and intention

Work, family responsibilities, expectations, loss, stress, and constant pressure can leave us feeling disconnected from our values, our relationships, and even our own bodies. Let's create the conditions where you can understand your story, rediscover your strengths, and move forward with greater confidence and purpose.

3

Nature as co-therapist

I believe change happens through relationships, where you are genuinely seen, heard, and challenged by someone walking alongside you. Nature slows us down, quiets distractions, and reminds us that we are part of something larger than ourselves. Nature becomes an active partner in the process, helping with regulation and renewal.

Contact for free 20 minute consultation

Message Sent, thanks, I'll get back to you soon.

The secret to achieving our aesthetic, intellectual, cognitive, and even spiritual fulfillment is found in nature.

— E.O. Wilson

 

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